infern01 (August 27, 2009)

Wider grip on that benching? That grip is more a triceps exercise.....

bigjoe454 (August 14, 2009)

Do this 3 times then cardio for 30 minutes every other day with cardio on every day, you will be cut, in nice time.

bigjoe454 (August 14, 2009)

I like this video, I'm gonna use this for cutting. (Y) Better than Vince Delmonte.

izzah1 (August 13, 2009)

I'm fairly sure this video was about losing fat, not bulking up. I think you missed the point smart arse.

TheMate991 (August 10, 2009)

yeah, ripped 140lber , that's really hard to find /sarcasm

izzah1 (August 10, 2009)

Dude, this guy is ripped, look at his final results video.

TheMate991 (August 7, 2009)

yeah, I'm going to listen a guy that is 140lbs and has no muscles

bigjoe454 (August 4, 2009)

All compound exercises, awesome for mass and burning calories.

xxporr (August 3, 2009)

hi has no mucels

Judah854 (July 29, 2009)

Looks great!... you can also check out Tom Venuto's fat burning program called Burn the Fat; His program is simply amazing. Just paste this link into your browser to learn more. "clickheretoburnmorefat"