We have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there.

Added: October 3, 2006
Duration: 14:21
Rating: 4.6571646
Wiews: 2884873

Tags: sparkpeople  abs  core  diet  internet  workout  free  nutrition  exercise  office  

This is an advanced ab workout, if you are a beginning bodybuilder please see my website for some more appropriate ab workouts. Just a reminder,...

Added: March 17, 2009
Duration: 07:54
Rating: 4.8019056
Wiews: 1091569

Tags: ab  abs  abdominals  6-pack  8-pack  ripped  washboard  bodybuilding  bodybuilder  killer  workout  

Britney Spears Abs Routine. *Sponsor: Free Diet Strategy Video - www.diet.com Find more fitness videos at diet.com Exercise like Britney Spears with this workout celebrity...

Added: July 7, 2008
Duration: 04:26
Rating: 4.693038
Wiews: 1050750

Tags: Britney Spears  Abs  routine  video  Program  Brittney  exercise  fitness  woman  workout  ab  six  pack  equipment  workouts  gym  health  plan  weight  loss  yt:crop=16:9  yt:quality=high  

Many people want know : how to get six pack or how to Abs , answer is easy : Use...

Added: June 24, 2008
Duration: 08:19
Rating: 4.813452
Wiews: 2293855

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Aerobic - 8 minute Abs(workout fitness)

Added: January 13, 2007
Duration: 08:50
Rating: 4.7104135
Wiews: 3476331

Tags: Aerobic  workout  fitness  

Get My Six Pack Abs Workout Plan at www.vincedelmonteworkout.com This Is TheSite That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard...

Added: January 12, 2008
Duration: 03:49
Rating: 4.60177
Wiews: 97141

Tags: ab workout  ab training  ab exercise  ab exercises  ab workouts  six pack abs workout  six pack abs workouts  six pack abs program  how to get six pack abs  Abdmonial Workout  

forum.scoobysworkshop.com Got fitness questions? Check out the free askscooby forum! Don't let the TV ads convince you to buy some bulky contraption that will gather...

Added: May 25, 2007
Duration: 01:19
Rating: 4.652431
Wiews: 9300544

Tags: washboard  ab  abs  abdominal  6-pack  bodybuilding  bodybuilder  home  workout  exercise  crunch  crunches  

Best Ab Exercise. *Sponsor: Free Diet Strategy Video - www.diet.com Find more fitness videos at diet.com The best ab exercise moves you have never heard...

Added: March 12, 2008
Duration: 03:40
Rating: 4.150396
Wiews: 1228148

Tags: abs  workout  video  best  ab  exercise  diethealth  free  fitness  work  out  flat  six  pack  personal  trainer  tone  trim  lose  weight  mens  health  yt:crop=16:9  yt:quality=high  

CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here are my 3 favorite abdominal exercises in which none involve lying on your back and curling your...

Added: September 11, 2007
Duration: 02:33
Rating: 4.721393
Wiews: 371231

Tags: ab  abs  abdominal  exercise  exercises  workout  workouts  fitness  turbulence  training  craig  ballantyne  burn  belly  fat  lose  gain  muscle  weight  loss  bodyweight  six  pack  

TheBest Way to Exercise with Doug Jones www.thebestwaytoexercise.com http doug's NEW BOOK! Learn how to Exercise YOUR Eccentric Genius healthyintrodougtions.com doug's Exercise dvds http Doug's...

Added: May 11, 2007
Duration: 07:57
Rating: 4.3064833
Wiews: 4650272

Tags: free  fitness  advice  personal  trainer  training  exercise  workout  lose  weight  how  to  lift  weights  health  fit  technique  inf