Footage of crossfit Central's 300 challenge workout.

Added: May 3, 2007
Duration: 05:04
Rating: 4.4545455
Wiews: 463430

Tags: crossfit  central  300  workout  austin  texas  

The crossfit Central coaches take on the I Am crossfit workout.

Added: January 7, 2009
Duration: 04:50
Rating: 4.882353
Wiews: 10148

Tags: Am  crossfit  Central  Austin  Texas  

www.nlpf.net A tougher than it looks dumbbell workout

Added: June 23, 2006
Duration: 03:09
Rating: 4.4698796
Wiews: 248848

Tags: nlpf.net  crossfit  conditioning  fitness  

Nicole from crossfit. She's hot

Added: February 16, 2008
Duration: 04:19
Rating: 4.632184
Wiews: 100857

Tags: nicole  squat  crossfit  cheeks  

It's tough, demanding and probably one of the best workouts your body can handle. Check out crossfit, the latest fitness trend.

Added: May 19, 2008
Duration: 03:09
Rating: 3.6666667
Wiews: 18896

Tags: crossfit  workouts  trends  fitness  health  exercise  

Better shows you how to get back to fitness basics with crossfit training.

Added: January 6, 2009
Duration: 03:07
Rating: 4.6
Wiews: 4885

Tags: fitness  exercise  health  workout  crossfit  training  

Kettle Bell Clean & Jerk, Handstand Push Up, Tripod Twist

Added: January 10, 2008
Duration: 03:50
Rating: 4.4736843
Wiews: 31096

Tags: Andy  Petranek  Angie  Crossfit  Fitness  Handstand  Push  Up  Kettle  Bell  KB  Clean  Jerk  Tripod  Twist  Worko  

Muscle & Fitness - the crossfit Filthy Fifty

Added: March 31, 2008
Duration: 02:07
Rating: 4.2222223
Wiews: 110089

Tags: M&F  muscle  fitness  crossfit  petranek  tough  hard  workout  training  filthy  fiftyextreme  

crossfit trainer Andy Petranek takes you through an intense workout that includes 50 double unders, 50 sit-ups, 40 double unders, 40 sit-ups, 30 double unders,...

Added: May 31, 2008
Duration: 01:55
Rating: 4.0
Wiews: 6960

Tags: Andy  Petranek  Crossfit  double  unders  excercise  fitness  sit-ups  strength  workout  

Skylar Winsel is a 15 year old athlete training at Level 10 crossfit in Oroville, CA. She recently placed 14th in the 2009 norcal Regional...

Added: May 31, 2009
Duration: 10:09
Rating: 3.4
Wiews: 2500

Tags: crossfit  3  Large